I recently chatted to Anya Hayes of motherswellnesstoolkit.wordpress.com about strategies I use to stay on top of things. Here is the chat: 1. Tell me about yourself! Tell me more about your day job, how long you’ve been doing it, how you came to write your book. I worked as a Primary School teacher (Key … Continue reading What’s in your wellness toolkit?
I began to feel more connected to myself and to the world around me. I recently spoke to The Happiness Compass as part of their 'Free Thinkers' series. Here is my interview: There are lots of mindfulness books at the moment - what makes yours different? 'Here and Now' is an experiential book that I … Continue reading Interview with The Happiness Compass