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Fern Taylor

Bringing mindfulness to life

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My #september #scabiosa #bringsallthebeestotheyard 🐝🐝
One shy cosmos 🌼 The bees are starting to slow down but there are still plenty of butterflies stopping by. #mygarden
Bat watching last night. I admit, this doesn't make for the most riveting video content but irl it was quite entrancing. I love bats. 🌃 . . #batgirl #mygarden #nightout
In Danish, the word for dragonfly is the same as the word for goldsmith - guldsmed. I saw my first golden flash of an Autumn dragonfly today. Actually, to be truthful, I saw two. Whilst I was sitting at my desk, two conjoined mating dragonflies came in through the open door, flew madly around the room then out through the door again. Later, I spotted this one on the clemantis, possibly taking a rest after all the impressive gymnastics. #thatsummerfallthing #dragonfly #insectsofinstagram #goldrush #wildgarden #autumn
My patch. Wild flowers, butterflies and blue sky. #🐈
High over your head, the canopy sieves light; a conversation you lip-read. The forest keeps different time; slow hours as long as your life, so you feel human. So you feel more human; persuaded what you are by wordless breath of wood, reason in resin. . -from the poem 'Forest' by Carol Ann Duffy, written earlier this year for Forestry England (www.forestryengland.uk/tributes). Presient now as we think about the Amazon burning and what it means to lose a forest. . I am so lucky to have this tiny piece of green just steps from my front door. It revives me 🌿💚 . . . #forest100 #forestryengland #forests #life #ecopsychology #love #beinghuman #naturewriting #poetry #carolannduffy

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Recent Posts

  • Struggling with perfectionism? Here’s how self compassion and meditation can help.
  • The Poetry of Trees
  • What’s in your wellness toolkit?
  • Interview with The Happiness Compass
  • 4 ways to make space for mindfulness in your day
  • Don’t try too hard!
  • Easing stress with mindfulness
  • Intimate Language
  • Embodied Listening
  • Root Bound
  • Mindful Teabags

Categories

  • Here and Now Book
  • Mindfulness
  • Poetry

Quote of the Week

"Within yourself is a stillness and a sanctuary to which you can retreat at any time and be yourself." ~Hermann Hesse

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